Health Benefits of Flavonoids

Flavonoids accept antioxidant activity. Flavonoids are acceptable actual accepted because they accept abounding bloom announcement effects. Some of the activities attributed to flavonoids include: anti-allergic, anti-cancer, antioxidant, anti-inflammatory and anti-viral. The flavonoids quercetin is accepted for its adeptness to abate hay fever, eszema, sinusitis and asthma.

Epidemiological studies accept illustrated that affection diseases are inversely accompanying to flavonoid intake. Studies accept apparent that flavonoids anticipate the blaze of low-density lipoprotein thereby abbreviation the accident for the development of atherosclerosis.

The addition of flavonoids to the absolute antioxidant action of apparatus in aliment can be actual top because circadian assimilation can alter amid 50 to 500 mg.

Red wine contains top levels of flavonoids, mainly quercetin and rutin. The top assimilation of red wine (and flavonoids) by the French ability explain why they ache beneath from coronary affection ache again added Europeans, although their burning of cholesterol affluent foods is college (French paradox). Abounding studies accept accepted that one or two glasses of red wine circadian can assure adjoin affection disease.

Tea flavonoids accept abounding bloom benefits. Tea flavonoids abate the blaze of low-density lipoprotein, lowers the claret levels of cholesterol and triglycerides.

Soy flavonoids (isoflavones) can aswell abate claret cholesterol and can advice to anticipate osteoporis. Soy flavonoids are aswell acclimated to affluence menopausal symptoms.

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European Hop Spike Extract